Training built on European benchmarks — not local club standards.

Technical drills twice a day. Soccer-specific fitness with periodisation. Tactical work on real match situations. Film study. In Spain it has a name: metodología. It is what we teach.

The method

What every European club has, and almost no American academy does.

Every professional club in Spain has a coach whose sole job is to design and teach — weekly, monthly, seasonally — the array of training that turns a promising player into a professional. The concept is called metodología. Literally, methodology. In practice, an assortment of principles, philosophies and methods for developing a player and preparing her to win.

Our technical director in Spain holds the UEFA Pro licence and learned this system from inside it. Our players train alongside aspiring professionals from the day they arrive — because that is how it is done in Europe, and because it is how our first trainee was developed from the age of fourteen.

Sophie Castro training as a professional
Training as a professional
Press play — not a stock photo, a real session. Fifteen-year-old trainees Sophie Castro (VDA ECNL · ODP East Region) and Nayeli Leon (Arlington ECNL · U.S. National Training Center invitee) in live play with 22-year-old professionals Annie Williams and Katie Pingel.
Annie Williams and Katie Pingel in Saprissa jerseys with 15-year-old Sophie Castro in Costa Rica
The same professionals at Saprissa, Costa Rica — placed there by the Academy’s founder to start their careers — with 15-year-old Sophie Castro, in the country with the ODP East Region Top 18.

What a session contains

Five things, every week.

Technical mastery

Intensive technical drills, twice daily. First touch, turning at speed, shielding, finishing under pressure — repetition to a European standard.

Soccer-specific fitness

Aerobic and anaerobic work with periodisation, so she peaks when the season demands it rather than when the calendar happens to allow.

Tactical training

Real match situations — beating a 1v1, overloads at 2v1 and 3v2, movement off the ball, reading the game at speed.

Strength

Off-season, pre-season and in-season strength work, built around the demands of a professional schedule.

Film study

Extensive analysis of her own play against professional benchmarks — the part American development almost never includes.

Combines & camps

The Pro-Soccer Combine: four days, filmed, delivered to European clubs.

Fitness testing with heart-rate data. Athletic testing — sprint, agility, power. Technical drills. Small-sided games and an 11v11 showcase. Every session professionally filmed and delivered to our network of European clubs, with a written evaluation for every player and access to her own footage.

Coached by Fran Escuin, UEFA Pro licence. Held at the O.R.T.A. Performance Center in Springfield, Virginia.

Combines run twice a year for ages 14–23, alongside a Youth Pro-Pathway Training Camp for ages 12–15.

Annie Williams and Katie Pingel wearing O.R.T.A. Academy jerseys in Springfield, Virginia
Academy placements Annie Williams and Katie Pingel in O.R.T.A. jerseys — Springfield, Virginia, home of the O.R.T.A. Performance Center.

Register for a Combine

Current dates, ages, pricing and the full four-day schedule live on the Combine site, which is kept up to date as events open and fill.

Find out where your player actually stands.

The evaluation measures her against European benchmarks and tells you the truth — whether or not this pathway is for her.

Apply for Evaluation

Not ready yet? Watch the free Masterclass first.